Trauma Therapy in Oceanside, CA

Trauma therapy offers a steady place to understand what happened, how it shaped your nervous system and relationships, and what healing can look like at your pace.

A trauma-informed approach

Therapy may include EMDR, parts work, somatic awareness and relational care to support safety, choice, agency and integration.

Common reasons clients reach out

Clients often seek support for PTSD symptoms, betrayal, grief, anxiety, emotional overwhelm, substance use recovery, difficult relationship patterns and life transitions.

In-person and online

Catherine serves Oceanside and North County San Diego in person, with telehealth available throughout California.

Call (442) 203-4794 or schedule a free 15-minute consultation.