Couples Therapy in Oceanside, CA

Couples therapy creates space for partners to slow down, listen differently and understand the deeper patterns underneath conflict or disconnection.

Relational healing

Work may focus on communication, emotional safety, conflict cycles, attachment wounds, trust, intimacy and the ways each partner protects themselves.

Catherine draws from Internal Family Systems Level 1 and Gottman Method Couples Therapy Level 1 training to support clarity and connection.

Couples sessions are available for Oceanside and North County clients, with telehealth options across California when appropriate.