EMDR Therapy in Oceanside, CA

EMDR therapy can support trauma recovery by helping the nervous system process distressing memories, triggers and body-based responses in a structured, paced way.

Who EMDR can help

EMDR may be a fit for adults carrying trauma, PTSD symptoms, anxiety, grief, betrayal, attachment wounds, relational triggers or experiences that still feel present in the body.

How sessions are paced

Catherine integrates EMDR with Internal Family Systems, somatic awareness and preparation work so clients have grounding and resourcing before trauma reprocessing begins.

Local care

Sessions are available in Oceanside, online across California and, when clinically appropriate, through focused EMDR intensives.

Call (442) 203-4794 or schedule a free 15-minute consultation.