Offerings Rooted in Whole-Person Healing
Inspired by the K’é philosophy — the principle of deep connection with self, others, and the natural world — my work invites you into a space of embodied healing and restoration. Each session blends EMDR, somatic awareness, mindfulness, and eco-therapy to support balance, presence, and wholeness in your life.
Therapy Offerings
Discover the range of services designed to support your emotional balance, embodiment, and connection.
EMDR
Therapy
For healing trauma, anxiety, and old patterns stored in the nervous system. This evidence-based approach gently supports emotional processing and integration.
Somatic &
Body-Based Therapy
Reconnect with your body through breath, gentle movement, and nervous system regulation practices — ideal for clients navigating chronic stress, dissociation, or physical symptoms of trauma.
Eco-Therapy
Nature-Based Sessions
Available on select days in North County — walk-and-talk, beach sessions, or grounding practices in nature to support embodiment, mindfulness, and connection to the land.
EMDR
Therapy
For healing trauma, anxiety, and old patterns stored in the nervous system. This evidence-based approach gently supports emotional processing and integration.
Yoga-Informed Therapy & Sound Healing
For clients who want to incorporate movement, stretching, and sound vibration (singing bowls, mantra) as part of their healing journey. No yoga experience needed.
Mind-Body Integration Therapy
This integrative style combines talk therapy, nervous system regulation, and embodied awareness to help you feel grounded, calm, and connected. It’s a great starting point if you’re unsure which approach fits best — blending techniques from EMDR, somatic work, and mindfulness to support your whole-person healing journey.
Join Our Community
Connect with us to start your healing journey and explore resources to enhance your well-being.